Family gatherings should be warm, lively, and full of love, however, they also come with their fair share of unsolicited advice and opinions from titas and titos. Engaging with these conversations can be tricky and exhausting, but with the right strategies, you can maintain your composure and enjoy the occasion.

Here are 14 tips you need when titas and titos are intrusive with their opinions:

1. Smile and Nod

Sometimes, the best way to handle unsolicited advice is to smile and nod. This simple gesture shows respect and acknowledges their opinion without necessarily agreeing or committing to anything. By doing so, you can avoid potential conflicts and keep the atmosphere pleasant. It’s a subtle way of managing the conversation without getting too involved in a debate or confrontation.

2. Change the Subject

When the conversation starts to steer into uncomfortable territory, gently steer it back to safer topics. Ask about their favorite hobby, recent travels, or even their favorite TV show. This tactic not only distracts them but also shows that you are interested in their lives. It’s a smooth way to navigate away from sensitive subjects without causing any offense or awkwardness.

3. Agree to Disagree

It’s perfectly okay to have different opinions. Politely express your view and agree to disagree. This approach shows that you respect their perspective but also stand by your own beliefs. It’s a healthy way to handle differences without letting the conversation become a source of tension or conflict. By agreeing to disagree, you acknowledge the validity of their opinions while maintaining your own stance.

4. Set Boundaries

It’s important to set boundaries when dealing with unsolicited advice. Politely but firmly let your titas and titos know that certain topics are off-limits. You can say something like, “I appreciate your concern, but I prefer not to discuss this right now.” This sets a clear line without being disrespectful.

5. Excuse Yourself

If the conversation becomes too overwhelming, excuse yourself politely. Say you need to help in the kitchen, check on something, or take a phone call. This gives you a break and allows you to return when you’re ready. Taking a moment for yourself can help you regain composure and prepare for the next round of interactions.

6. Laugh It Off

Sometimes, the best response is to simply laugh it off. Not everything needs a serious answer. A good-natured laugh can diffuse tension and show that you don’t take things too seriously. It’s a way of maintaining a light-hearted atmosphere and not letting unsolicited opinions get under your skin.

7. Use Humor

Humor can be a powerful tool to defuse uncomfortable situations. If a tita makes a comment about your weight or career, a light-hearted joke can redirect the conversation. For instance, “Ah, tita, I’ve been working on my sumo wrestler physique!” This can make them annoyed at the fact that you don’t care about what they have to say about your weight.

8. Stand Your Ground

When opinions become too harsh or intrusive, it’s okay to stand your ground. Calmly explain your viewpoint and why you feel differently. This shows that you respect yourself and your choices. For example, “I understand where you’re coming from, but I see things differently because…”

9. Acknowledge but Don’t Engage

Sometimes, acknowledging their opinion without engaging in a debate can be effective. A simple “Alam ko po” or “Opo” can suffice. This shows that you’ve heard them, but you’re not necessarily taking their advice to heart.

10. Be Honest About Your Feelings

If a comment really bothers you, it’s okay to be honest about your feelings. Let them know how their words affect you. “Tito, when you say that, it makes me feel judged and uncomfortable.” Being honest about your feelings can help them understand the impact of their words and hopefully lead to more considerate conversations in the future.

11. Use “I” Statements

Using “I” statements can help express your feelings without sounding confrontational. For example, “I feel uncomfortable when we talk about my personal life in this way.” This approach focuses on your feelings rather than accusing them. It’s a constructive way to communicate your discomfort and set boundaries.

12. Limit Your Exposure

If certain family members are consistently harsh, it’s okay to limit your time around them. You don’t have to engage with everyone all the time. Spend more time with relatives who respect and support you.

13. Validate Yourself

Remember to validate your own choices and feelings. Your path is yours to walk, and it’s okay to make decisions that differ from your family’s expectations. Affirm your own worth and choices regularly. Self-validation is crucial in maintaining confidence and resilience against unsolicited opinions.

14. Prioritize Your Peace

Ultimately, prioritize your own peace and happiness. It’s okay to step away from conversations or gatherings that negatively impact your well-being. Your mental and emotional health should always come first. By prioritizing your peace, you can navigate family gatherings with more ease and less stress.

Family gatherings don’t have to be stressful. By using these tips, you can handle unsolicited opinions with confidence and maintain your own sense of peace and self-worth. Enjoy the love and warmth of your family while protecting your mental and emotional well-being.