Sunday, December 22, 2024
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Health

Fried Potatoes Can Cause Anxiety And Depression, According To Studies

If you’re a fan of fried foods such as fried potatoes, experts advise you to consume them moderately as they can cause depression and anxiety.

Recent Studies Prove That Moderate Drinking Does Not Save You From Diseases

If you’re thinking that a small intake of alcohol cannot harm your lifestyle, then think again, because recent studies discovered that any alcohol intake can increase serious health risks.

Experts Unveils Five Tips Towards Self-Care

After a long day, take a break and check on yourself, following the experts’ perspective on self-care.

Journey To Stress-Free Life: 5 Mental Health Benefits Of Journaling

If you’re feeling a little lost lately, you might want to try to take a break and track yourself through journaling!